Inspiration for a healthy Halloween

Halloween doesn’t have to be gruesomely sugary. In fact it is quite possible to ‘trick or treat’ your kids to a healthy snack or meal that still has hair-raising potential. Think: phantom pizzas, a severed hand or ghostly fruit snacks.

Have a gander through our ghoulish gallery of healthy halloween food ideas made from GREEN and Everyday food choices and get inspired!

Halloween Hommus

For the recipe click here

Healthy Halloween Stuffed Capsicums

For the recipe click here

Frankenstein Halloween Toast

For the recipe click here

Halloween Shrunken Potato skulls

For the recipe click here

Ghoul Yoghurt

For the recipe click here

Veggie snacks with homemade hommus

Skeleton

Cauldrons of Crudite

Finger dip

Jack-o-lantern chips – handcut oven baked sweet potato
(yes, they are labour intensive but were a big hit!)

Wholemeal pita pizzas with reduced fat cheese

A frighteningly interactive dinner idea packed with veggies! Another way to sneak in additional vegetables is to use our HKA tomato sauce as a base. Keep in mind that, if in NSW, the Food and Drink Criteria portion size limit for canteen-made pizza is 250g (primary) or 350g (secondary).

Witch

Zombie

Mummy

Monster

Sand-witches – punny jaffle with reduced salt baked beans.
Use wholemeal bread to GREEN-it-up and ensure it’s Everyday!
(Thanks to Waverley Meadows Primary School in Melbourne
for this and the following ideas and images!)

Fruit snacks

Melon Monster – a great way to serve fruit in class or at a party.

Fruit that frightens – sunflower seed apple jaws, mand-o-lantern and banana ghosts.