Healthy Kids News & Advice

Chicken and veggie soup

04/01/2017 Canteen recipes, Everyday, GREEN, Hot meals, Recipes, Soups

GREEN (ACT, SA & VIC) / Everyday (NSW) Makes 12 serves Ingredients: 2 tablespoons olive oil 1 onion, diced 1 clove garlic, crushed 2 sticks celery, diced 2 carrots, peeled and
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Pumpkin soup

04/01/2017 Canteen recipes, Everyday, GREEN, Hot meals, Recipes, Soups

GREEN (ACT & SA) / Everyday (NSW) Makes 12 serves Ingredients: 2 tablespoons olive oil 1 onion, diced 4 medium sized potatoes, peeled and chopped 2kg pumpkin, peeled and chopped 2 litres vegetable stock (salt reduced) 1 cup
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10 handy hints for your kitchen

10 handy hints for your kitchen

21/12/2016 Uncategorized

San choy bow

30/11/2016 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, HKA News, Hot meals, Party food ideas, Recipes

GREEN (ACT & SA) / Everyday (NSW) Makes 8 serves (2 lettuce cups per serve) Ingredients: 1 tablespoon olive oil 1kg lean pork, minced 6 spring onions (approximately 1 bunch), sliced 2 cloves garlic, crushed 1
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Spinach and cheese torpedos

30/11/2016 Everyday, GREEN, Hot meals, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW) Makes 10 serves Ingredients: 10 x long/torpedo rolls (choose wholemeal if possible) 5 eggs 1 teaspoon dried garlic granules or 2 large minced garlic cloves 2 teaspoons
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Nut-free chicken pesto pasta

30/11/2016 Canteen recipes, GREEN, Healthy Eating, HKA News, Hot meals, Lunchbox, Occasional, Recipes, Salad

GREEN (ACT & SA) / Occasional (NSW) Makes 10 serves Pesto ingredients (makes 125ml): 1 cup (35g) firmly packed basil leaves 1 clove garlic ¼ cup (10g) finely grated parmesan cheese 2 teaspoons lemon
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Tandoori and mint yoghurt mini pockets

30/11/2016 Canteen recipes, Everyday, GREEN, Hot meals, Recipes, Sandwiches & wraps

GREEN (ACT & SA) / Everyday (NSW) Makes 50 Ingredients: 1 tablespoon canola oil 1 large onion, diced 1 large zucchini, grated 2 tablespoons Tandoori paste 2kg lean chicken mince ¼ cup water 500g Greek yoghurt 50 x
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Egg muffin cups

29/11/2016 Canteen recipes, Everyday, GREEN, Lunchbox, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW) Makes 12 cups Ingredients: 12 slices of wholemeal bread, crust removed ½ cup reduced fat cheese, grated 1 cup spinach, roughly chopped 1 tomato, diced 1 tablespoon parsley, chopped 8
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Fun and easy Christmas gifts for volunteers

23/11/2016 A bit of fun, Canteen Advice

With Christmas just around the corner, there's no better time to show your appreciation for your canteen volunteers and their efforts over the school year. We've created a list
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Our top 14 flavoured yoghurts

28/10/2016 Healthy Eating, Help for Parents, Lunchbox, Product Reviews

As a recent reader pointed out, our old 'top 10 yoghurt post' was a little outdated... so we hope this fresh take, using the Healthy Kids Better Choice nutrient
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