Recipes

Better choices for a healthier Easter

02/23/15 Healthy Eating, Help for Parents, Party food ideas

It’s easy to get carried away with Easter eggs – especially when supermarkets have had them on the shelves for months in advance – but how can we keep
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Lunch box leftovers (and more)

12/18/14 Help for Parents, Lunchbox, Recipes

Making your child's lunch each day isn't an easy task! The same old vegemite or chicken sandwich can get a little humdrum. It's a good idea to offer variety
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Spaghetti frittatas

12/10/14 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Lunchbox, Party food ideas, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Use leftover spaghetti to make this recipe even easier. Serves 12 Ingredients: 2 cups cooked spaghetti 3 slices reduced fat ham, diced 1 cup reduced fat grated cheese 1
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Christmas fruit tree centrepiece

12/09/14 A bit of fun, Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes

Everyday (NSW) GREEN (ACT) This is a great centrepiece to make for any Christmas party. Plus, it proves once and for all that healthy food doesn’t need to be boring! It's
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Homemade chicken nuggets

09/19/14 AMBER, Canteen recipes, Healthy Eating, Help for Parents, Hot meals, Occasional, Party food ideas, Recipes

Occasional (NSW) GREEN (ACT & SA)  Looking for a delicious homemade chicken nugget recipe? Try this one, and read our blog about serving chicken nuggets in the canteen. Makes 20 nuggets Ingredients: 2 cups breadcrumbs
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Mother’s Day Breakfast

05/08/14 Healthy Eating, Help for Parents, Recipes

We've done some research and discovered that on average, 94% of our Facebook fans and twitter followers are women. So if you're here talking about children, then you're most
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jam sandwich

The simple sandwich

04/29/14 AMBER, Canteen Advice, GREEN, Healthy Eating, Help for Parents, Lunchbox, Sandwiches & wraps

The simple sandwich is just that - simple. Many kids love the simplicity of a vegemite sandwich or a jam sandwich and whether they're made at home or in
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ANZAC Biscuits

Anzac biscuits

04/24/14 AMBER, Canteen recipes, Healthy Eating, Help for Parents, Occasional, Party food ideas, Recipes, Snacks, Sweet food

Occasional (NSW) AMBER (ACT & SA) While fighting in Gallipoli, the WWI Australian and New Zealand soldiers survived on long-life foods such as tinned corned beef, tea and hardtack crackers. Though the
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Pumpkin pancakes

04/22/14 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Recipes, Snacks, Sweet food

Everyday (NSW) GREEN (ACT) Makes 24 Ingredients: 2 ½ cups pumpkin, peeled and chopped into small pieces 1 ½ cups wholemeal self-raising flour 1 cup plain white flour ¼ tsp salt ½ tsp nutmeg, ground 3
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Healthy Easter recipes

04/15/14 A bit of fun, Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes, Snacks, Sweet food

Easter means lots of family time, and is a great excuse to hop into the kitchen with your kids and cook up some delicious snacks and meals. Although chocolate seems
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