Recipes

ANZAC Biscuits

Anzac biscuits

04/24/14 AMBER, Canteen recipes, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks, Sweet food

AMBER (NSW & ACT) While fighting in Gallipoli, the WWI Australian and New Zealand soldiers survived on long-life foods such as tinned corned beef, tea and hardtack crackers. Though the
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rsz_pumpkin_pancake

Pumpkin pancakes

04/22/14 Canteen recipes, GREEN, Healthy Eating, Help for Parents, Hot meals, Recipes, Snacks, Sweet food

GREEN (NSW & ACT) Makes 24 Ingredients: 2 ½ cups pumpkin, peeled and chopped into small pieces 1 ½ cups wholemeal self-raising flour 1 cup plain white flour ¼ tsp salt ½ tsp nutmeg, ground 3 eggs 1 cup reduced-fat milk 2 tblsp
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hot cross muffins

Healthy Easter recipes

04/15/14 A bit of fun, Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes, Snacks, Sweet food

Easter means lots of family time, and is a great excuse to hop into the kitchen with your kids and cook up some delicious snacks and meals. Although chocolate seems
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We found this great bunny fruit salad on WorthPinning.com

Need some healthy Easter ideas?

04/15/14 A bit of fun, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks, Sweet food

Easter is a time for family bonding... and the sharing of 'Occasional', 'RED' or 'discretionary' foods such as chocolate Easter eggs. While we love a good celebration and the hide-and-seek
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Pantry staples

Recipes using pantry staples

04/01/14 Healthy Eating, Help for Parents, Hot meals, Recipes

Here are eight great recipes you can whip-up using a combination of the 40 pantry staples and fridge essentials: Baked Tomato Rice Tuna Mornay pasta bake Vegetarian chilli Simple chicken curry Classic meatloaf Potato frittata Healthy
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fried-rice

Fried rice

03/31/14 Canteen recipes, Everyday, GREEN, Healthy Eating, Hot meals, Recipes

GREEN (ACT & SA) / Everyday (NSW) Makes 20 x 16 ounce noodle boxes Ingredients: 50ml canola oil 10 eggs, lightly beaten 1 teaspoon garlic, minced 250g mushrooms, sliced 1kg chicken breast, cooked and chopped 3 zucchinis,
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rsz_potato_frittata

Potato frittata

03/31/14 AMBER, Healthy Eating, Help for Parents, Hot meals, Recipes

AMBER (NSW & ACT) Serves 6 Ingredients: 8 eggs 50ml reduced fat milk 200g reduced fat cheddar, grated 2 tablespoons olive oil 2 onions, thinly sliced 1 garlic clove, crushed 500g potatoes, peeled, cooked and sliced Method: Preheat oven to
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rsz_classic_meatloaf

Classic meatloaf

03/31/14 AMBER, Healthy Eating, Help for Parents, Hot meals, Recipes

AMBER (NSW & ACT) Serves 8 Ingredients: 1 tablesoonp olive oil 1 brown onion, finely chopped 2 garlic cloves, crushed 1 cup fresh breadcrumbs 1kg lean beef mince 1 egg, lightly beaten 1 tablespoon mustard ¼ cup tomato sauce ½
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rsz_simple_chicken_curry

Simple chicken curry

03/31/14 AMBER, Healthy Eating, Help for Parents, Hot meals, Recipes

AMBER (NSW & ACT) Serves 6 Ingredients: 2 tablespoons canola oil 500g chicken breast or thigh fillets, trimmed and cut into cubes 1 brown onion, cut into thin wedges 2 garlic cloves, finely chopped 2 tablespoons
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Vegetarian Chilli

Vegetarian chilli

03/31/14 AMBER, Healthy Eating, Help for Parents, Hot meals, Recipes

GREEN (NSW & ACT) Serves 6 Ingredients: 2 tablespoons olive oil 1 onion, finely chopped 1 teaspoon mixed herbs 
2-3 garlic cloves, crushed 420g can mixed beans, drained and rinsed 420g can chickpeas, drained and rinsed 425g can
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