Recipes

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Pulled pork mini tacos

02/09/16 Canteen Advice, Canteen recipes, GREEN, Healthy Eating, Hot meals, Party food ideas, Recipes, Snacks

GREEN (NSW & ACT) Makes approximately 20 mini tacos Ingredients: 5 x 8 inch whole grain or wholemeal tortillas 2 cups (400g) cooked pork, shredded 3 cups shredded cabbage (red/purple works well) 2 cups diced
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Sandwich sticks

01/13/16 Canteen recipes, GREEN, Healthy Eating, Help for Parents, Lunchbox, Recipes, Sandwiches & wraps

GREEN (NSW & ACT) As we’ve found out, kids will happily try almost anything if it’s on a stick! These sandwich sticks are a fantastic lunch box addition and even
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Fruit wands

Fruit wands

01/08/16 Canteen recipes, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks, Sweet food

GREEN (NSW & ACT) A healthy and fun recipe that kids will love, these fruit wands can be made in any order and with any fruit you like (or even
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heart shaped pikelets

Valentine’s Day pikelets

12/01/15 A bit of fun, Canteen recipes, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks, Sweet food

GREEN (NSW & ACT) Makes 24 mini pikelets (8 serves) Ingredients: 1 cup self-raising flour 1 tablespoon caster sugar ¾ cup reduced fat milk 1 egg 25g polyunsaturated or monounsaturated margarine Sliced strawberries and yoghurt to serve  Method: Sift
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Savoury healthy pancake with spinach

Sweet corn pancakes

12/01/15 GREEN, Healthy Eating, Help for Parents, Hot meals, Recipes, Snacks

GREEN (NSW & ACT) Makes 12 Ingredients: 1½ cups milk 1 egg 1 cup self-raising flour 1 cup wholemeal self-raising flour 1 x 420g can salt reduced sweet corn kernels 25g polyunsaturated or monounsaturated margarine Method: Whisk milk and
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healthy pancake with apple and raspberry

Raspberry and pear pancakes

12/01/15 GREEN, Healthy Eating, Help for Parents, Hot meals, Recipes, Snacks, Sweet food

GREEN (NSW & ACT) Makes 12 Ingredients: 1½ cups milk 1 egg 1 cup self-raising flour 1 cup wholemeal self-raising flour ½ cup frozen or fresh raspberries 1 grated pear to mixture 25g polyunsaturated or monounsaturated margarine Method: Whisk milk
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banana pancakes

Banana pancakes

12/01/15 GREEN, Healthy Eating, Help for Parents, Hot meals, Recipes, Snacks, Sweet food

GREEN (NSW & ACT) Makes 12 Ingredients: 1½ cups milk 1 egg 1 cup self-raising flour 1 cup wholemeal self-raising flour 2 mashed or sliced bananas 25g polyunsaturated or monounsaturated margarine Method: Whisk milk and egg together in a
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apple and cinnamon pancakes

Apple and cinnamon pancakes

11/30/15 Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes

GREEN (NSW & ACT) Makes 12 Ingredients: 1 1/2 cups milk 1 egg 1 cup self-raising flour 1 cup wholemeal self-raising flour 1 grated apple 1 teaspoon cinnamon 25g polyunsaturated or monounsaturated margarine Method: Whisk milk and egg together in
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Quinoa salad

Multi-purpose quinoa salads

11/27/15 Canteen recipes, GREEN, Healthy Eating, Help for Parents, Lunchbox, Recipes, Salad

GREEN Recipe by Catherine Saxelby from Food Watch. Makes 8-12 lunch boxes Prep time 30 minutes, cooking time 20 minutes 1. Quinoa, cranberry, parsley & cucumber salad (vegetarian) Ingredients: 1½ cups raw quinoa 1 cup (200
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Pizza/pasta sauce

11/27/15 Canteen recipes, GREEN, Healthy Eating, Help for Parents, Recipes, Sauces

GREEN Recipe courtesy of Cathy O'Connor. This sauce can be used on homemade pizzas as the base, or it can be used as a pasta sauce - serve as is
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