Category: Occasional

Super Sight Muffins

03/04/2020 AMBER, Canteen recipes, Healthy Eating, HKA Kitchen, Occasional, Party food ideas, Recipes, Sweet food

AMBER (ACT & SA) OCCASIONAL (NSW) Makes 14 muffins Ingredients: 1 cup white self-raising flour¾ cup wholemeal self-raising flour¼ teaspoon ground cinnamon1/3 cup extra virgin olive oil½ cup honey2 extra large eggs1
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Gozleme

16/03/2020 AMBER, Canteen Corner, Canteen recipes, Everyday, Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Lunchbox, Occasional, Recipes, Uncategorized

AMBER (ACT & SA) EVERYDAY (NSW) Makes 18 medium gozleme Ingredients: For dough: 4 cups wholemeal flour2 cups Greek yoghurt, reduced-fat1 cup warm water4 tablespoons olive oil For filling: 600g spinach1 cup light tasty cheese,
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Harmony Week

10/03/2020 AMBER, Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Lunchbox, Occasional, Party food ideas, Recipes, Sandwiches & wraps, Uncategorized

Australia is one of the most vibrant and multicultural countries in the world. Harmony week (15th-21st March 2020) is all about celebrating and showing respect to the amazing cultures
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Cottage Pie

29/08/2018 AMBER, Canteen recipes, Healthy Eating, Help for Parents, Hot meals, Lunchbox, Occasional, Recipes, Snacks

Everyday (NSW) AMBER (ACT & SA) Makes 16 serves Ingredients: 2 tablespoon canola oil 1 large onion, diced 2 teaspoon garlic, minced 2kg beef mince 3 small carrots, finely diced 1 zucchini,
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Nut-free chicken pesto pasta

30/11/2016 Canteen recipes, GREEN, Healthy Eating, Hot meals, Lunchbox, Occasional, Recipes, Salad

GREEN (ACT & SA) / Everyday (NSW) Makes 10 serves Pesto ingredients (makes 125ml): 1 cup (35g) firmly packed basil leaves 1 clove garlic ¼ cup (10g) finely grated parmesan cheese 2 teaspoons lemon
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No-bake date and seed bar

14/07/2016 AMBER, Canteen recipes, Healthy Eating, Help for Parents, Lunchbox, Occasional, Party food ideas, Recipes, Snacks, Sweet food

AMBER (ACT & SA) / Occasional (NSW) Makes 16 bars Ingredients: 5 cups (425g) deseeded dried dates 1-2 tablespoons (20-40ml) boiling water 5 cups (135g) rolled oats 1 cup of seeds of your choice (e.g.
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Fruit muffins

17/05/2016 AMBER, Canteen recipes, Occasional, Party food ideas, Recipes, Snacks, Sweet food

AMBER (ACT & SA) / Occasional (NSW) Makes 14 muffins; berry, banana, apple and cinnamon, banana and blueberry, peach and passionfruit or chocolate and banana Ingredients: Cooking spray 1 cup (150g) white self
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Fruit muffins (gluten free, dairy free)

29/04/2016 AMBER, Canteen recipes, Occasional, Party food ideas, Recipes, Snacks, Sweet food

AMBER (ACT & SA) / Occasional (NSW) Makes 18 muffins; blueberry, apple and blueberry, pear and raspberry or peach and passionfruit Ingredients: Cooking spray 2 tablespoons psyllium 1½ cups reduced fat soy milk ½ cup canola
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Nut-free choco-date bliss balls

09/03/2016 AMBER, Canteen recipes, Healthy Eating, Occasional, Party food ideas, Recipes, Snacks, Sweet food

AMBER (ACT & SA) / Occasional (NSW) Makes 29 (16g each, limit to three balls per student) Ingredients: 150g pitted dates (ensure seeds are removed) 150g dried apricots 100g rolled oats 15g cocoa 40g desiccated coconut (plus
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Chunky beef rissoles

09/02/2016 Canteen Advice, Canteen recipes, GREEN, Healthy Eating, Hot meals, Occasional, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Lean beef strips are versatile, quick to cook and easy to handle. Chunky beef recipes with a bit of texture are always a favourite with kids, so
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