Pancakes are a wonderful thing to cook with kids because there are endless flavour possibilities and they can be healthy!
Ingredients
Makes 12
1 1/2 cups milk
1 egg
1 cup self-raising flour
1 cup
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Ingredients
(Makes 2 x 30cm pizza bases)
3 cups bread/pizza plain flour
1 cup wholemeal flour
2 tsp (1 sachet) dried yeast
2 tsp salt
350 ml lukewarm water
2 tbsp olive oil
Method
1. Sift flour and
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Healthy Kids made this chicken kebab recipe at our HKA run canteen and sold them with great success. Read about it here.
Makes 28
1kg chicken breast – diced into 2cm
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Valentine’s Day is the perfect opportunity to boost profits in the canteen with some fun, healthy snacks kids will love. It provides an opportunity to feature some quick and
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This summer cool off by making these delicious and healthy homemade ice blocks. If you follow the recipes below, they are considered a GREEN food and can be served
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Ingredients
(Serves 12)
6 wholemeal English muffins, halved
12 tablespoons reduced fat ricotta
½ cup sultanas
1 apple, cored and finely sliced
2 tablespoons honey
1½ teaspoons ground cinnamon
Method
1. Preheat grill to medium-high heat.
2. Arrange muffin
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Ingredients
(Serves 36)
18 wholemeal or wholegrain English muffins
36 teaspoons tomato paste, crushed tomatoes or passata
Toppings of your choice, for example:
sliced tomato, diced lean ham, pineapple slices
sliced mushrooms, diced capsicum, diced
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Ingredients
(Serves 36)
18 wholemeal or wholegrain long torpedo rolls
180g polyunsaturated margarine
50g minced garlic or mixed dried herbs
Method
1. Split each roll in half.
2. Mix minced garlic and margarine together.
3. Lightly spread
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Ingredients
1kg packet frozen corn cobbettes (usually 8 cobbettes in packet)
8 paddle pop sticks
Method
1. Heat cobbettes according to instructions on the packet.
2. Using a sharp knife, slit either end of
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Ingredients
(Serves 40)
1.5 kg or 20 small potatoes (eg. Baby Coliban)
200g reduced fat cheese, shredded
Method
1. Preheat oven to 180°C.
2. Wash, (do not peel) and cut the small potatoes into halves.
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