Cheese, tomato and spinach pockets

04/01/2017 Canteen recipes, Everyday, GREEN, Recipes, Sandwiches & wraps


Makes 12


  • 2 large tomatoes, sliced
  • 6 slices of reduced fat cheese cut in half or 125g grated reduced fat cheese
  • 120g baby spinach
  • 12 x 10 inch wholegrain wraps


  1. Lay out all the wraps and place a slice of tomato in the centre of each one, followed by half a slice of cheese and a small handful of spinach, keeping it all in the centre of the wrap.
  2. Fold the edges in on all sides to form a square pocket.
  3. Turn the wraps over and toast in a sandwich press for 5 minutes or until golden.

Recipe tested by JG October 2016

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