Milkshakes – Chocolate, Strawberry & Caramel

23/09/2019 Canteen recipes, Healthy Eating, Help for Parents, HKA Kitchen, Recipes

GREEN ACT/SA / Everyday NSW

Makes 10 serves

Ingredients:

  • 2.5 litres reduced-fat milk
  • 2 cups Greek-style yogurt, frozen into an ice-cube tray
  • 2/3 cup flavoured syrup (chocolate or strawberry or caramel)
  • 1 tsp. vanilla essence

Method:

  1. Place all ingredients in a blender and blend till well mixed and frothy
  2. Divide into 10 cups.

Variations:

  • Chocolate- You can use milo or chocolate powder instead of syrup
  • Strawberry- Use fresh strawberries when in season instead of syrup

Tips:

  • When strawberries are in season, it is a great idea to make your own puree and freezing it in portions (you can use an ice cube tray to do this).

For a printable version of this recipe click here