Healthy Kids News & Advice
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Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Sweet food
Learn how to make fun, tasty snacks at home (or at school) using these three simple ways with apples; apple cinnamon wedges, apple cheese rings and apple
Help for Parents
With rising rates of overweight and obesity, it seems that fad diets are all the rage these days, making it all too easy for kids (and their parents) to
Canteen recipes, Everyday, GREEN, Healthy Eating, Hot meals, Recipes
GREEN (ACT & SA) / Everyday (NSW)
Makes 20 x 16 ounce noodle boxes
2kg Hokkien noodles
60ml canola oil
4 eggs, lightly beaten
2 teaspoons garlic, minced
2 teaspoons ginger, chopped
1 red capsicum, sliced
AMBER, Canteen recipes, Occasional, Party food ideas, Recipes, Snacks, Sweet food
AMBER (ACT & SA) / Occasional (NSW)
Makes 18 muffins; blueberry, apple and blueberry, pear and raspberry or peach and passionfruit
2 tablespoons psyllium
1½ cups reduced fat soy milk
½ cup canola
Healthy Eating, Help for Parents
What's all the fuss about fibre? As well as helping kids to feel full and gauge their own hunger levels, fibre is essential for ongoing gut health and function.