Healthy Kids News & Advice
Advice for teachers, Crunch&Sip
Stories are a great way to get the healthy eating message across to students. Try reading a story about balance, portions, fruit and veg and health during Crunch&Sip time
The 2.5% increase in the Fast Food Award rates started from the full-pay period starting on or after 01 July 2021.
This increase doesn't affect employees who already get
Healthy Eating, Help for Parents, Recipes
Update your homemade recipes using these 20 tips to include more of the good stuff and less of the bad.
According to government website eatforhealth.gov.au, traditional recipes can often be
Help for Parents, Product Reviews
Breakfast is considered the most important meal of the day. It is the time kids and adults literally break their overnight fast and give themselves the energy and nutrients
Advice for teachers, Crunch&Sip, Help for Parents
A study published last year has provided further support to what Healthy Kids has always suspected; if you tell kids that a food is good for them, they will
GREEN, Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes, Salad, Snacks, Soups
Feeding a hungry family a healthy dinner can often be a challenge, especially when food is needed fast. In these situations it is often easiest to reach for quick fixes
Help for Parents
According to the Australian Bureau of Statistics in 2011-12, 25% of children in Australia were overweight or obese. (1)
A high intake of ‘discretionary’ food, otherwise known as junk food,
AMBER, Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Recipes, Sandwiches & wraps, Snacks, Sweet food
Everyday (NSW)GREEN (SA)AMBER (ACT)
100g reduced fat smooth Australian ricotta
1 banana, chopped
2 teaspoons currants or sultanas
½ teaspoon mixed spice
1 large piece wholemeal lavash or mountain bread, halved
A popular pin-up at the Healthy Kids expo stand this year was the food safety poster. A fun reminder to always perform vital food safety procedures in every canteen.
Help for Parents, Lunchbox
Healthy Kids has seen signs of anxiety when it comes to what to pack in school lunch boxes.
It’s been reported that some schools are introducing lunchbox policies and banning
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