GREEN (ACT & SA) / Everyday (NSW)
Makes 50
Ingredients:
1 tablespoon canola oil
1 large onion, diced
1 large zucchini, grated
2 tablespoons Tandoori paste
2kg lean chicken mince
¼ cup water
500g Greek yoghurt
50 x
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GREEN (ACT & SA) / Everyday (NSW)
Makes 12 cups
Ingredients:
12 slices of wholemeal bread, crust removed
½ cup reduced fat cheese, grated
1 cup spinach, roughly chopped
1 tomato, diced
1 tablespoon parsley, chopped
8
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With Christmas just around the corner, there's no better time to show your appreciation for your canteen volunteers and their efforts over the school year. We've created a list
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As a recent reader pointed out, our old 'top 10 yoghurt post' was a little outdated... so we hope this fresh take, using the Healthy Kids Better Choice nutrient
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GREEN (ACT & SA) / Everyday (NSW)
Makes 18 serves
Ingredients:
2 teaspoons garlic, minced
1½ tablespoons ground cumin
1½ tablespoons ground coriander
2 teaspoons garam masala
1kg chicken breast, diced
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GREEN (ACT & SA) / Everyday (NSW)
Makes 12 muffins
Ingredients:
½ cup red capsicum, diced
½ cup zucchini, grated
½ cup sweet potato, grated
1 cup (100g) reduced fat cheese,
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Below are a few healthy lunch box ideas to inspire you year-round. We always recommend thinking of each lunch box in terms of the five food groups and making
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GREEN (SA & ACT)
Everyday (NSW)
Makes 8 serves
Ingredients:
250g dried rice noodles e.g. vermicelli
400g skinless cooked chicken, cut into thin strips
1 tablespoon olive or canola oil
2 cups cabbage,
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Family life can get very busy, which means creating homemade meals for the whole family is tricky, especially if they all arrive home at different hours of the day
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