Healthy Kids News & Advice

Tandoori and mint yoghurt mini pockets

30/11/2016 Canteen recipes, Everyday, GREEN, Hot meals, Recipes, Sandwiches & wraps

GREEN (ACT & SA) / Everyday (NSW) Makes 50 Ingredients: 1 tablespoon canola oil 1 large onion, diced 1 large zucchini, grated 2 tablespoons Tandoori paste 2kg lean chicken mince ¼ cup water 500g Greek yoghurt 50 x
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Egg muffin cups

29/11/2016 Canteen recipes, Everyday, GREEN, Lunchbox, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW) Makes 12 cups Ingredients: 12 slices of wholemeal bread, crust removed ½ cup reduced fat cheese, grated 1 cup spinach, roughly chopped 1 tomato, diced 1 tablespoon parsley, chopped 8
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Fun and easy Christmas gifts for volunteers

23/11/2016 Canteen Advice

With Christmas just around the corner, there's no better time to show your appreciation for your canteen volunteers and their efforts over the school year. We've created a list
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Our top 14 flavoured yoghurts

28/10/2016 Help for Parents, Lunchbox, Product Reviews

As a recent reader pointed out, our old 'top 10 yoghurt post' was a little outdated... so we hope this fresh take, using the Healthy Kids Better Choice nutrient
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Turn scraps into snacks!

Turn scraps into snacks!

19/10/2016 Help for Parents

Butter chicken

28/09/2016 Canteen recipes, Everyday, GREEN, Hot meals, Recipes

GREEN (ACT & SA) / Everyday (NSW) Makes 18 serves Ingredients: 2 teaspoons garlic, minced 1½ tablespoons ground cumin 1½ tablespoons ground coriander 2 teaspoons garam masala 1kg chicken breast, diced
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Mac and cheese muffins

26/09/2016 Canteen recipes, Everyday, GREEN, Healthy Eating, Lunchbox, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW) Makes 12 muffins Ingredients: ½ cup red capsicum, diced ½ cup zucchini, grated ½ cup sweet potato, grated 1 cup (100g) reduced fat cheese,
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10-day lunch box menu

11/08/2016 Help for Parents, Lunchbox

Below are a few healthy lunch box ideas to inspire you year-round. We always recommend thinking of each lunch box in terms of the five food groups and making
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Vietnamese chicken noodle salad

10/08/2016 Canteen recipes, GREEN, HKA Kitchen, Recipes, Salad

GREEN (SA & ACT) Everyday (NSW) Makes 8 serves Ingredients: 250g dried rice noodles e.g. vermicelli 400g skinless cooked chicken, cut into thin strips 1 tablespoon olive or canola oil 2 cups cabbage,
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Our top 9 ready-to-eat meals

22/07/2016 Help for Parents, Product Reviews

Family life can get very busy, which means creating homemade meals for the whole family is tricky, especially if they all arrive home at different hours of the day
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