Recipes

Tuggerah Public School mini frittatas

07/28/15 AMBER, Canteen Advice, Canteen recipes, Party food ideas, Recipes, Snacks

Everyday (NSW) AMBER (ACT & SA) Makes 24 mini frittatas Ingredients: 12 eggs ½ a red capsicum 1 small onion 6 button mushrooms Handful of baby spinach leaves 1 cup grated cheddar cheese 1 large
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Secret veggie sausage rolls

07/09/15 AMBER, Canteen Advice, Canteen recipes, Healthy Eating, Help for Parents, Hot meals, Occasional, Party food ideas, Recipes, Snacks

Occasional (NSW) AMBER (ACT & SA) This recipe was adapted by Healthy Kids from an original version submitted by Cherie Rodger at Sawtell Public School. These sausage rolls are so delicious that you
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20 ways to make your favourite recipes healthier

06/25/15 Healthy Eating, Help for Parents, Recipes

Update your homemade recipes using these 20 tips to include more of the good stuff and less of the bad. According to government website eatforhealth.gov.au, traditional recipes can often be
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10 kid-friendly dinners in a flash

04/15/15 GREEN, Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes, Salad, Snacks, Soups

Feeding a hungry family a healthy dinner can often be a challenge, especially when food is needed fast. In these situations it is often easiest to reach for quick fixes
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Ricotta and banana wraps with warm honey

04/13/15 AMBER, Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Recipes, Sandwiches & wraps, Snacks, Sweet food

Everyday (NSW) GREEN (SA) AMBER (ACT) Serves 2 Ingredients : 100g reduced fat smooth Australian ricotta 1 banana, chopped 2 teaspoons currants or sultanas ½ teaspoon mixed spice 1 large piece wholemeal lavash
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Better choices for a healthier Easter

02/23/15 Healthy Eating, Help for Parents, Party food ideas

It’s easy to get carried away with Easter eggs – especially when supermarkets have had them on the shelves for months in advance – but how can we keep
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Lunch box leftovers (and more)

12/18/14 Help for Parents, Lunchbox, Recipes

Making your child's lunch each day isn't an easy task! The same old vegemite or chicken sandwich can get a little humdrum. It's a good idea to offer variety
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Spaghetti frittatas

12/10/14 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Lunchbox, Party food ideas, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Use leftover spaghetti to make this recipe even easier. Serves 12 Ingredients: 2 cups cooked spaghetti 3 slices reduced fat ham, diced 1 cup reduced fat grated cheese 1
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Christmas fruit tree centrepiece

12/09/14 A bit of fun, Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes

Everyday (NSW) GREEN (ACT) This is a great centrepiece to make for any Christmas party. Plus, it proves once and for all that healthy food doesn’t need to be boring! It's
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Homemade chicken nuggets

09/19/14 AMBER, Canteen recipes, Healthy Eating, Help for Parents, Hot meals, Occasional, Party food ideas, Recipes

Occasional (NSW) GREEN (ACT & SA)  Looking for a delicious homemade chicken nugget recipe? Try this one, and read our blog about serving chicken nuggets in the canteen. Makes 20 nuggets Ingredients: 2 cups breadcrumbs
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