Making your child's lunch each day isn't an easy task! The same old vegemite or chicken sandwich can get a little humdrum. It's a good idea to offer variety
Use leftover spaghetti to make this recipe even easier.
2 cups cooked spaghetti
3 slices reduced fat ham, diced
1 cup reduced fat grated cheese
This is a great centrepiece to make for any Christmas party. Plus, it proves once and for all that healthy food doesn’t need to be boring! It's
GREEN (ACT & SA)
* Canteen-made crumbed chicken (and other crumbed products) are "Everyday" in NSW if oven-baked.
Looking for a delicious homemade chicken nugget recipe? Try this one, and read
AMBER (ACT & SA)
While fighting in Gallipoli, the WWI Australian and New Zealand soldiers survived on long-life foods such as tinned corned beef, tea and hardtack crackers. Though the
2 ½ cups pumpkin, peeled and chopped into small pieces
1 ½ cups wholemeal self-raising flour
1 cup plain white flour
¼ tsp salt
½ tsp nutmeg, ground
Easter means lots of family time, and is a great excuse to hop into the kitchen with your kids and cook up some delicious snacks and meals.
Although chocolate seems
Easter is a time for family bonding... and the sharing of 'Occasional', 'RED' or 'discretionary' foods such as chocolate Easter eggs.
While we love a good celebration and the hide-and-seek