Recipes

Pumpkin soup

01/04/17 Canteen recipes, Everyday, GREEN, Hot meals, Recipes, Soups

GREEN (ACT & SA) / Everyday (NSW) Makes 12 serves Ingredients: 2 tablespoons olive oil 1 onion, diced 4 medium sized potatoes, peeled and chopped 2kg pumpkin, peeled and chopped 2 litres
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San choy bow

11/30/16 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes

GREEN (ACT & SA) / Everyday (NSW) Makes 8 serves (2 lettuce cups per serve) Ingredients: 1 tablespoon olive oil 1kg lean pork, minced 6 spring onions (approximately 1 bunch), sliced 2 cloves garlic, crushed 1
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Spinach and cheese torpedos

11/30/16 Everyday, GREEN, Hot meals, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW) Makes 10 serves Ingredients: 10 x long/torpedo rolls (choose wholemeal if possible) 5 eggs 1 teaspoon dried garlic granules or 2 large minced garlic cloves 2 teaspoons
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Nut-free chicken pesto pasta

11/30/16 Canteen recipes, GREEN, Healthy Eating, Hot meals, Lunchbox, Occasional, Recipes, Salad

GREEN (ACT & SA) / Everyday (NSW) Makes 10 serves Pesto ingredients (makes 125ml): 1 cup (35g) firmly packed basil leaves 1 clove garlic ¼ cup (10g) finely grated parmesan cheese 2 teaspoons lemon
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Tandoori and mint yoghurt mini pockets

11/30/16 Canteen recipes, Everyday, GREEN, Hot meals, Recipes, Sandwiches & wraps

GREEN (ACT & SA) / Everyday (NSW) Makes 50 Ingredients: 1 tablespoon canola oil 1 large onion, diced 1 large zucchini, grated 2 tablespoons Tandoori paste 2kg lean chicken mince ¼ cup water 500g Greek yoghurt 50 x
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Egg muffin cups

11/29/16 Canteen recipes, Everyday, GREEN, Lunchbox, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW) Makes 12 cups Ingredients: 12 slices of wholemeal bread, crust removed ½ cup reduced fat cheese, grated 1 cup spinach, roughly chopped 1 tomato, diced 1 tablespoon parsley, chopped 8
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Butter chicken

09/28/16 Canteen recipes, Everyday, GREEN, Hot meals, Recipes

GREEN (ACT & SA) / Everyday (NSW) Makes 18 serves Ingredients: 2 teaspoons garlic, minced 1½ tablespoons ground cumin 1½ tablespoons ground coriander 2 teaspoons garam masala 1kg chicken breast, diced
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Mac and cheese muffins

09/26/16 Canteen recipes, Everyday, GREEN, Healthy Eating, Lunchbox, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW) Makes 12 muffins Ingredients: ½ cup red capsicum, diced ½ cup zucchini, grated ½ cup sweet potato, grated 1 cup (100g) reduced fat cheese,
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Vietnamese chicken noodle salad

08/10/16 Canteen recipes, GREEN, HKA Kitchen, Recipes, Salad

GREEN (SA & ACT) Everyday (NSW) Makes 8 serves Ingredients: 250g dried rice noodles e.g. vermicelli 400g skinless cooked chicken, cut into thin strips 1 tablespoon olive or canola oil 2 cups cabbage,
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No-bake date and seed bar

07/14/16 AMBER, Canteen recipes, Healthy Eating, Help for Parents, Lunchbox, Occasional, Party food ideas, Recipes, Snacks, Sweet food

AMBER (ACT & SA) / Occasional (NSW) Makes 16 bars Ingredients: 5 cups (425g) deseeded dried dates 1-2 tablespoons (20-40ml) boiling water 5 cups (135g) rolled oats 1 cup of seeds of your choice (e.g.
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