Snacks are an important part of child's diet as children may not get sufficient nutrients from breakfast, lunch and dinner. It's important to ensure that kids have nutritious healthy Continue reading...
Try these healthy snack ideas for kids!
Kids often need to eat between meals and these opportunities should be used to nourish them with healthy snacks. Preparing and presenting healthy Continue reading...
18 wholemeal or whole grain English muffins
36 teaspoons tomato paste, crushed tomatoes or passata
Toppings of your choice, for example:
sliced tomato, diced lean ham, Continue reading...
1.5 kg or 20 small potatoes (e.g. baby Coliban)
200g reduced fat cheese, shredded
Preheat oven to 180°C.
Wash, (do not peel) and cut the Continue reading...