Recipes

Carrot and zucchini slice

07/28/15 Canteen Advice, Canteen recipes, Healthy Eating, Help for Parents, Hot meals, Lunchbox, Recipes, Snacks

Everyday (NSW) AMBER (ACT) Serves 16 Ingredients: Olive oil spray 10 zucchinis, grated 4 carrots, grated 2 brown onions, halved, thinly sliced 2 cups self-raising flour, sifted 10 eggs, lightly beaten ½
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Crunchy Waldorf salad

07/28/15 Canteen Advice, Canteen recipes, Everyday, GREEN, Lunchbox, Recipes, Salad

Everyday (NSW) GREEN (ACT) (recipe from Healthy Food Fast) Serves 12 Ingredients: Salad:  6 red apples, cored and chopped 6 green apples, cored and chopped 3 cups celery slices 3 cups of orange segments
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Potato Caesar salad

07/28/15 Canteen Advice, Canteen recipes, Everyday, GREEN, Healthy Eating, Recipes, Salad

Everyday (NSW) GREEN (ACT & SA) (recipe from Healthy Food Fast) Serves 24 Ingredients: Salad: 18 medium new potatoes (skins on) 15 slices (300g) lean ham 6 slices of bread 6 large cos lettuce,
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Ham and corn frittata

07/28/15 AMBER, Canteen Advice, Canteen recipes, Everyday, Healthy Eating, Hot meals, Lunchbox, Recipes

Everyday (NSW) AMBER (ACT & SA) Serves 20 Ingredients: 150g sliced lean ham, chopped 420g can corn, drained, patted dry with paper towel 1/2 cup (40g) grated reduced fat cheddar cheese 7
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Easy bruschetta

07/28/15 Canteen recipes, Everyday, GREEN, Healthy Eating, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Serves 24 Ingredients: 12 wholemeal or whole grain bread rolls, halved 1/3 cup olive oil 12 tomatoes, diced 4 garlic cloves, crushed 4 tablespoons basil, finely chopped Method: Brush
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Tuggerah Public School mini frittatas

07/28/15 AMBER, Canteen Advice, Canteen recipes, Party food ideas, Recipes, Snacks

Everyday (NSW) AMBER (ACT & SA) Makes 24 mini frittatas Ingredients: 12 eggs ½ a red capsicum 1 small onion 6 button mushrooms Handful of baby spinach leaves 1 cup grated cheddar cheese 1 large
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Secret veggie sausage rolls

07/09/15 AMBER, Canteen Advice, Canteen recipes, Healthy Eating, Help for Parents, Hot meals, Occasional, Party food ideas, Recipes, Snacks

Occasional (NSW) AMBER (ACT & SA) This recipe was adapted by Healthy Kids from an original version submitted by Cherie Rodger at Sawtell Public School. These sausage rolls are so delicious that you
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20 ways to make your favourite recipes healthier

06/25/15 Healthy Eating, Help for Parents, Recipes

Update your homemade recipes using these 20 tips to include more of the good stuff and less of the bad. According to government website eatforhealth.gov.au, traditional recipes can often be
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10 kid-friendly dinners in a flash

04/15/15 GREEN, Healthy Eating, Help for Parents, HKA News, Hot meals, Party food ideas, Recipes, Salad, Snacks, Soups

Feeding a hungry family a healthy dinner can often be a challenge, especially when food is needed fast. In these situations it is often easiest to reach for quick fixes
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Ricotta and banana wraps with warm honey

04/13/15 AMBER, Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Recipes, Sandwiches & wraps, Snacks, Sweet food

Everyday (NSW) GREEN (SA) AMBER (ACT) Serves 2 Ingredients : 100g reduced fat smooth Australian ricotta 1 banana, chopped 2 teaspoons currants or sultanas ½ teaspoon mixed spice 1 large piece wholemeal lavash
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