Up the fruit and veg at your place!

At Healthy Kids Association we aim to support all aspects of healthy eating. We believe parents’ have a large role to play in what their children consume. We have produced a series of four videos to help you as parents to increase the fruit and vegetable intake of your families. These videos will give you useful information around fruit and vegetables and provide some tips and tricks to implement our suggestions.

The first video explains the issue with childhood obesity and its link to diet.

In the second video, we explain what all the fuss about fruit and veg is based on.

Now we know why our kids should be eating fruit and veg, how do we know how much they should be having? Find out in video three.

In the final video, we discuss some tips and tricks to overcome issues parents may face in changing habits.