Real fruit icy poles

28/07/2015 Canteen recipes, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks, Sweet food

Everyday (NSW)

Makes 6


  • 6 icy pole moulds
  • 1 cup any fruit you like, e.g. strawberries, mango, blueberries, cherries, kiwifruit, pineapple, watermelon etc.
  • 2 cups 99% fruit juice of your choice


  1. Cut fruit into chunks and place in the moulds, filling about half way.
  2. Pour in fruit juice to the top of the mould.
  3. Freeze overnight.
  4. When ready to serve, run some warm water over the mould and gently slide the icy pole out.


Recipe tester: KB August 2015