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Baked Bean Fritters

Yields24 Servings

 2 cups wholemeal self-raising flour
 4 eggs
 2 x 420g can baked beans
 ½ cup brown onion, finely diced
 ¼ cup capsicum, finely diced
 ¼ cup extra virgin olive oil
 ½ cup parsley, finely chopped
 ½ cup reduced-fat grated cheese

Add self-raising flour into large bowl. Create a well in the middle.


Beat eggs in a smaller, separate bowl, then pour into the well of the flour. Mix to combine.


Add the remaining ingredients. Mix to combine.


Spray a non-stick frypan with canola oil spray and bring to a low-medium heat.


Using approx. ΒΌ cup per fritter, spoon mixture onto pan and cook for approx. 3 minutes each side or until golden.


Transfer to a wire rack to cool before serving.

Nutrition Facts

Servings 0

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