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Baked Tomato Rice

Yields4 Servings

 2 salt-reduced stock cubes
 2 cups water
 1 onion, chopped
 1 x 425g can tomatoes
 1 ½ cups brown rice
 1 x 440g can corn kernels
 1 x 185g can tuna, drained
1

Preheat oven to 180°C.

2

Dissolve the stock cube in the water.

3

Mix all ingredients into a small baking dish.

4

Cover with lid or foil and bake for 30-35 minutes until rice is tender.

Nutrition Facts

Servings 0

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