Berry Chia Seed Pot

Yields6 Servings

3 cups frozen berries, thawed

2 cups milk, reduced-fat

⅓ cup chia seeds

2 cups vanilla yoghurt, reduced-fat

Extra berries for garnish

Blend berries and milk in a blender

Add the berry mixture into a bowl and mix through chia seeds and vanilla extract. Place in fridge for 1-2 hours.

Evenly distribute the berry chia mixture into small cups, then do the same with the vanilla yoghurt. Top each cup with extra berries.

Nutrition Facts

Servings 0