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Bite-sized Fruity Yoghurt Drops

Yields12 Servings

 750 g reduced-fat plain or vanilla yoghurt
 250 g fresh or frozen strawberries, hulled and washed
 150 g fresh or frozen blueberries
1

In a blender, place 250g yoghurt and strawberries, and blend until smooth. Pour mixture into ice-cube moulds.

2

Rinse and dry blender.

3

Place 250g yoghurt and blueberries into blender, and bled until smooth. Pour mixture into ice-cube moulds.

4

With remaining yoghurt, pour into icecube moulds.

5

Place icecube trays into freezer for 1-2 hours or until set.

6

Remove drops from trays and serve one of each flavour together.

Nutrition Facts

Serving Size 95g

Servings 0


Amount Per Serving
Calories 55
% Daily Value *
Total Fat 1.1g2%

Saturated Fat 0.7g4%
Sodium 41mg2%
Total Carbohydrate 6.7g3%

Dietary Fiber 0.7g3%
Sugars 6.7g
Protein 3.6g8%

Calcium 103%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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