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Chewy Apple Oat Bars

Yields20 Servings

 3 cups rolled oats
 4 tbsp linseeds or flaxseeds
 1 tsp ground cinnamon
 4 tbsp melted margarine
 1 ½ cups apple sauce
 4 tbsp honey
 1 ½ cups sultanas
1

Preheat fan-forced oven to 200°C.

2

In a bowl, mix together the rolled oats, linseed and cinnamon.

3

Add the remaining ingredients and mix until well combined.

4

Pour the mixture into the trays. Use the back of a metal tablespoon to flatten the mixture into an even layer.

5

Bake for 25-30 minutes or until golden and firm to touch. Cooking time may be longer if baking multiple trays at once.

6

Cut into muesli bar-sized portions to serve.

Nutrition Facts

Serving Size 50g

Servings 0

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