Minty Melon Crush
25/01/2021
Yields4 Servings
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Classification
NSW: EVERYDAY ACT: GREEN
Ingredients
500 g frozen watermelon, chopped
⅛ cup fresh mint leaves, chopped
⅓ cup cold water
Method
1
Place all ingredients in a blender and blend.
2
Serve cold.
Nutrition Facts
Serving Size 150g
Servings 4
- Amount Per Serving
- Calories 31.8
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0g
- Sodium 1.8mg1%
- Total Carbohydrate 6.3g3%
- Dietary Fiber 0.6g3%
- Sugars 6.3g
- Protein 0.6g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
500 g frozen watermelon, chopped
⅛ cup fresh mint leaves, chopped
⅓ cup cold water
Directions
1
Place all ingredients in a blender and blend.
2
Serve cold.
