Egg & Ham Jaffle

Yields10 Servings

10 large eggs, hard-boiled and peeled

10 slices light ham, chopped in 2cm strips

⅔ cup light cheese, grated

¼ cup cup parsley, chopped

20 slices wholemeal bread

Roughly chop the egg and place into a large mixing bowl

Fold into the egg mix the chopped ham, grated cheese and chopped parsley

Press mixture evenly on 10 slices of bread and place the top on them ready for toasting

Nutrition Facts

Serving Size 166g

Servings 10

Amount Per Serving
Calories 285

% Daily Value *
Total Fat 9.4g15%

Saturated Fat 3.2g16%
Sodium 755mg32%
Total Carbohydrate 25.7g9%

Dietary Fiber 4.6g19%

Sugars 2.2g
Protein 21.8g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.