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Fee Fi Fo Yum

Yields3 Servings

 1 cup plain air-popped popcorn
 ¼ cup sultanas
 2 large bananas
 1 tsp red food dye
 1 l 99% apple blackcurrant juice
 4 tsp gelatine
 1 cup reduced-fat Greek yoghurt, vanilla flavoured
For the popcorn eyeballs

Place popcorn on a tray lined with baking paper. Cover with half the yoghurt and place in the freezer for 10 minutes


Remove popcorn eyeballs from freezer. Place a sultana in the hollow part of each piece of popcorn to look like eyes.

For the flesh

Mash bananas with a fork until lumpy. Add red food dye and mix well.

For the jelly

Heat 60% of juice in the microwave for 2 minutes on HIGH.


Stir in gelatine until completely dissolved.


Stir in remaining juice.


Cover with glad wrap and refrigerate until set.


Once the jelly has set (best to make the afternoon or day prior), mix the jelly with a spoon so it becomes a chunky texture.

To assemble

Evenly distribute the remaining yoghurt mixture in the bottom of each small jar. Then, in each jar, top with an even amount of the flesh mixture, popcorn eyeballs, and finish with the jelly.

Nutrition Facts

Servings 0

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