Healthy Caesar Salad
3 lettuces (try using 3 different varieties)
5 tomatoes, chopped
300 g croutons (toast wholemeal bread and cut into 1cm squares)
1 cup reduced-fat cheese, shredded
24 hard boiled eggs, halved
200 g reduced-fat Caesar salad dressing
Wash and dry lettuce and separate leaves. Tear or chop leaves into smaller sizes where necessary.
Divide the lettuce, tomatoes, croutons and shredded cheese into 24 containers.
Top with a boiled egg and drizzle with a small amount of reduced fat Caesar salad dressing.
Serving Size 180g
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 3.5g18%
- Sodium 276mg12%
- Total Carbohydrate 6.4g3%
- Dietary Fiber 2.0g8%
- Sugars 2.2g
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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