Print Options:

Homemade Chicken Nuggets

Yields20 Servings

 2 cups breadcrumbs (choose wholemeal or mixed grain breadcrumbs)
 1 tbsp mixed dried herbs
 2 eggs, lightly beaten
 2 tbsp reduced-fat milk
 2 tbsp plain flour
 500 g skinless chicken breast, cut into 3cm cubes
1

Preheat oven to 180°C.

2

Mix breadcrumbs with the dried herbs and place in a shallow dish or bowl.

3

Pour the egg and milk mixture into a separate shallow dish.

4

Put chicken in a plastic bag (or lunch box) with the flour and shake to coat the chicken.

5

Dip each floured chicken piece first in the egg mixture and then the breadcrumbs, then lay on a tray lined with baking paper.

6

Bake in the oven for 10-20 minutes or until nuggets become golden brown (cooking time may vary depending on the size of the nuggets).

Nutrition Facts

Servings 0

Copyright © Healthy Kids Association. All Rights Reserved.

Powered by WishList Member - Membership Software