Nice Cream

Yields6 Servings

4 frozen bananas

¼ cup cocoa powder

½ cup reduced-fat Greek yoghurt

6 pitted dates

Place all ingredients into a high powered blender or food processor

Blend on high speed until all combined

For the best consistency, pour into an air tight container and place in freezer for 2-3 hours before serving.

Nutrition Facts

Serving Size 100g

Servings 6

Amount Per Serving
Calories 114

% Daily Value *
Total Fat 0.97g2%

Saturated Fat 0.45g3%
Sodium 28.1mg2%
Total Carbohydrate 20g7%

Dietary Fiber 3.8g16%

Sugars 14.1g
Protein 4.1g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.