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Nut-free Apricot Bliss Balls

Yields26 Servings

 5 ½ cups plump, dried apricots
 ½ cup desiccated coconut (plus more for rolling)
 ½ cup skim milk powder
 ½ cup oat bran
 2 tbsp boiling water

Place all ingredients in food processor and blend until smooth.


Use a teaspoon to scoop out portions and roll into 26 balls (weigh the first ball out to 16g so you know how big they should be).


Place extra coconut in a large lunch box, drop the rolled balls in and roll to coat.


Serve up to 3 balls per student.

Nutrition Facts

Serving Size 16g per ball

Servings 0

Amount Per Serving
Calories 46
% Daily Value *
Total Fat 1.2g2%

Saturated Fat 0.8g4%
Sodium 11mg1%
Total Carbohydrate 6.5g3%

Dietary Fiber 1.5g6%
Sugars 5.4g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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