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Real Fruit Icy Poles

Yields6 Servings

 1 cup any fruit you like, e.g. strawberries, mango, blueberries, cherries, kiwifruit, pineapple, watermelon etc.
 2 cups 99% fruit juice of your choice
1

Cut fruit into chunks and place into icy pole moulds, filling about half way.

2

Pour in fruit juice to the top of the mould.

3

Freeze overnight.

4

When ready to serve, run some warm water over the mould and gently slide the icy pole out.

Nutrition Facts

Servings 6