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Real Fruit Icy Poles

Yields6 Servings

 1 cup any fruit you like, e.g. strawberries, mango, blueberries, cherries, kiwifruit, pineapple, watermelon etc.
 2 cups 99% fruit juice of your choice

Cut fruit into chunks and place into icy pole moulds, filling about half way.


Pour in fruit juice to the top of the mould.


Freeze overnight.


When ready to serve, run some warm water over the mould and gently slide the icy pole out.

Nutrition Facts

Servings 6