Preheat oven to 180°C.
Grease 12-hole muffin tin with spray oil (line with muffin cases if preferred).
Dived cooked spaghetti between muffin holes. Top with ham, cheese and vegetables.
Whisk together eggs and milk in a jug and pour into each muffin hole.
Cook in oven for 15-20 minutes or until golden brown.
Serve with steamed veggies or a side salad.
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