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Spaghetti Frittatas

Yields12 Servings

 2 cups cooked spaghetti
 3 slices reduced fat ham, diced
 1 cup reduced-fat grated cheese
 1 medium zucchini, grated
 ½ red capsicum, diced
 6 eggs
 ½ cup reduced-fat milk
1

Preheat oven to 180°C.

2

Grease 12-hole muffin tin with spray oil (line with muffin cases if preferred).

3

Dived cooked spaghetti between muffin holes. Top with ham, cheese and vegetables.

4

Whisk together eggs and milk in a jug and pour into each muffin hole.

5

Cook in oven for 15-20 minutes or until golden brown.

6

Serve with steamed veggies or a side salad.

Nutrition Facts

Servings 0

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