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Summer Peach Salad

Yields6 Servings

 6 peaches, pitted
 1 tbsp 1 tbsp olive oil
 120 g 120g baby spinach and rocket leaves
 ½ red onion, thinly sliced
 1 red capsicum, thinly sliced
 3 tbsp balsamic dressing
 3 pieces of multigrain toast, toasted and chopped into small squares

Pre heat grill to medium heat.


Cut peaches in half and then cut each half into 3 slices.


Put peaches in a bowl and toss with oil.


Place oiled peach slices on grill and cook until grill marks appear. Flip peach slices over and grill until peaches are tender.


Combine peaches, baby spinach and rocket leaves, onion and capsicum in a large bowl and mix.


Drizzle balsamic dressing and then top with the toasted bread croutons.

Nutrition Facts

Serving Size 175g

Servings 0

Amount Per Serving
Calories 113
% Daily Value *
Total Fat 3.4g6%

Saturated Fat 0.6g3%
Sodium 74mg4%
Total Carbohydrate 13.9g5%

Dietary Fiber 4.6g19%
Sugars 8.8g
Protein 4.2g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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