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Sweet Corn Pancakes

Yields12 Servings

 1 ½ cups reduced-fat milk
 1 egg
 1 cup self-raising flour
 1 cup wholemeal self-raising flour
 1 420g can salt reduced sweet corn kernels
 25 g polyunsaturated or monounsaturated margarine
1

Whisk milk and egg together in a jug.

2

Sift flours into a bowl. Make a well in centre. Add milk mixture and whisk until just combined. Add corn kernels to mixture.

3

Heat a large non-stick frying pan over medium heat. Brush pan with margarine. Using ¼ cup mixture per pancake, cook pancakes in batches for 2 to 3 minutes or until bubbles appear on surface. Turn and cook until cooked through.

4

Transfer to a plate. Cover loosely with foil to keep warm. Repeat with remaining mixture, brushing pan with margarine between batches.

5

Serve.

Nutrition Facts

Serving Size 12 Pikelets

Servings 0

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