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Valentine’s Day Pikelets

Yields8 Servings

 1 cup self-raising flour
 1 tbsp caster sugar
 ¾ cup reduced-fat milk
 1 egg
 1 cup strawberries and/or raspberries, blended into a paste
 25 g polyunsaturated or monounsaturated margarine
 Strawberries/raspberries and reduced-fat yoghurt, to serve
1

Sift flour into bowl and stir in sugar.

2

Whisk together milk, egg, and berry paste. Stir into dry ingredients.

3

Heat a non-stick fry pan over medium heat. Brush with margarine. Drop tablespoonfuls of mixture into pan. Cook for around 30 seconds or until bubbles appear on surface, turn over and cook on other side until browning.

4

Serve with sliced strawberries and/or raspberries and reduced fat yoghurt.

Nutrition Facts

Serving Size 3 pikelets

Servings 8