Healthy Kids News & Advice

Coconuts – all you need to know!

02/10/2014 Healthy Eating

There are an abundance of coconut waters on the market, not to mention coconut oils and coconut milks. So we thought it was time to answer a few questions.
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Goji Berries Superfood

Superfoods: the real truth

17/03/2014 Canteen Advice, Healthy Eating

These days, you can hardly walk into a supermarket or open a magazine without being bombarded with 'superfoods'. They promise amazing health benefits and overall wellbeing, but what exactly
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