Very veggie slice

Ingredients

(Serve 12)

• 1 tablespoon olive oil
• 1 brown onion, finely diced
• 1 large carrot, grated
• 1 large zucchini, grated
• 1 red capsicum, finely diced
• 1 x 125g can corn kernels, rinsed and drained
• 1 cup frozen peas
• ¾ cup reduced fat cheese, grated
• ½ cup self raising flour
• 6 eggs
• 6 cherry tomatoes, halved

Method

1. Preheat oven to 180°C.

2. Grease and line a 3.5cm deep, 16.5cm x 26cm (base) slice pan.

3. Heat oil in fry pan over medium-high heat. Add onion and sauté for 5 minutes or until onion s become translucent in colour. Remove from heat.

4. In a large bowl, combine carrot, zucchini, capsicum, onion, corn, peas, cheese and flour.

5. Whisk eggs together and pour over vegetable mixture. Combine.

6. Pour into lined tin. Evenly space cherry tomatoes over top of slice and press down slightly.

7. Bake in oven for 30 minutes or until skewer comes out clean when inserted into slice.

8. Allow to cool in pan for 5 minutes, lift out slice using lining and place onto a wire rack. Cut into 12 slices.

9. Serve warm.

Variations

You can use any leftover vegetables that you have to make this recipe.

Nutrition Information