Zucchini and Sweet Corn Soup

09/02/2021
Yields12 Servings

Classification

NSW:  EVERYDAY   ACT: GREEN

Ingredients

 4 medium zucchinis, chopped
 8 cups vegetable stock
 2 x 310g can creamed corn
 1 cup low-fat evaporated milk

Method

1

Place zucchini and stock in one large pot and bring to the boil.

2

Simmer over gentle heat for 10 minutes or until zucchini is tender.

3

Remove from heat, puree in a blender until smooth.

4

Stir through creamed corn and milk.

5

Serve.

Acknowledgement

This recipe was adapted from the Go for 2 and 5, Healthy Food Fast Cookbook (State of Western Australia 2006, Fourth edition): https://healthywa.wa.gov.au/Recipes/U_Z/Zucchini-and-sweet-corn-soup 

Ingredients

 4 medium zucchinis, chopped
 8 cups vegetable stock
 2 x 310g can creamed corn
 1 cup low-fat evaporated milk

Directions

1

Place zucchini and stock in one large pot and bring to the boil.

2

Simmer over gentle heat for 10 minutes or until zucchini is tender.

3

Remove from heat, puree in a blender until smooth.

4

Stir through creamed corn and milk.

5

Serve.

Zucchini and Sweet Corn Soup