Chocolate Frappe

25/11/2020
Category, , , ,
Yields4 Servings

Classification

NSW:   EVERYDAY   ACT: GREEN

Ingredients

 500 ml reduced-fat chocolate milk
 2 cups chocolate milk ice cubes

Method

1

Place chocolate milk & chocolate ice cubes into a blender.

2

Blend until smooth.

3

Divide into cups.

Variations

  • This can be done with any flavoured milk – e.g. strawberry, vanilla, caramel

Tips

  • NSW Portion size limit = 300mL (primary schools) and 500mL (secondary schools)
  • You will need 500mL of reduced-fat chocolate milk to make approximately 2 cups of ice cubes.
  • Flavoured-milk ice cubes can also be used to blend into smoothies, served in plain or flavoured milk, or served as a frozen treat by themselves!
  • Visit the HKA webpage on frozen milk: https://healthy-kids.com.au/can-freeze-milk-past-use-date/

*Nutrition information varies per brand of milk

Nutrition Facts

Serving Size 250mL

Servings 4

Amount Per Serving
Calories 225
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 5.5g28%
Sodium 125mg6%
Total Carbohydrate 27.5g10%
Sugars 26.5g
Protein 8.75g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 500 ml reduced-fat chocolate milk
 2 cups chocolate milk ice cubes

Directions

1

Place chocolate milk & chocolate ice cubes into a blender.

2

Blend until smooth.

3

Divide into cups.

Chocolate Frappe
IngredientsDirections