Recipes

Cranberry Hot Cross Buns

04/07/20 Canteen recipes, Everyday, GREEN, HKA Kitchen, Party food ideas, Recipes, Snacks, Sweet food

GREEN (ACT & SA) EVERYDAY (NSW) Makes 12 buns Ingredients: For the buns: ½ cup reduced fat milk2 teaspoons dry yeast (7g sachet)½ cup honey1 cup wholemeal flour1 cup plain flour2 tablespoons cinnamon½ teaspoon
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Super Sight Muffins

04/03/20 AMBER, Canteen recipes, Healthy Eating, HKA Kitchen, Occasional, Party food ideas, Recipes, Sweet food

AMBER (ACT & SA) OCCASIONAL (NSW) Makes 14 muffins Ingredients: 1 cup white self-raising flour¾ cup wholemeal self-raising flour¼ teaspoon ground cinnamon1/3 cup extra virgin olive oil½ cup honey2 extra large eggs1
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Baked Falafel

03/16/20 Canteen Corner, Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Lunchbox, Recipes, Salad, Sandwiches & wraps, Snacks

GREEN (ACT & SA) EVERYDAY (NSW) Makes 40 falafel Ingredients: 5 medium carrots, grated 5 small grated zucchinis 5 x 420g tin chickpeas, well rinsed and drained  1 ¼ cup chopped parsley1 tablespoons oregano
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Gozleme

03/16/20 AMBER, Canteen Corner, Canteen recipes, Everyday, Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Lunchbox, Occasional, Recipes, Uncategorized

AMBER (ACT & SA) EVERYDAY (NSW) Makes 18 medium gozleme Ingredients: For dough: 4 cups wholemeal flour2 cups Greek yoghurt, reduced-fat1 cup warm water4 tablespoons olive oil For filling: 600g spinach1 cup light tasty cheese,
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Baked Chicken Meatballs

03/16/20 AMBER, Canteen recipes, Everyday, Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Lunchbox, Party food ideas, Recipes, Uncategorized

AMBER (ACT & SA) EVERYDAY (NSW) Makes 60 meatballs Ingredients: 2 kg chicken mince 4.5 cups wholemeal breadcrumbs 10 large eggs 1.5 tablespoons garlic, minced 1 tablespoons mixed herbs, dried or fresh3 medium onions,
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Harmony Week

03/10/20 AMBER, Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Lunchbox, Occasional, Party food ideas, Recipes, Sandwiches & wraps, Uncategorized

Australia is one of the most vibrant and multicultural countries in the world. Harmony week (15th-21st March 2020) is all about celebrating and showing respect to the amazing cultures
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Christmas Watermelon & Mint Crush

Christmas Watermelon & Mint Crush

12/18/19 Everyday, GREEN, HKA Kitchen, Recipes

GREEN ACT/SA / Everyday NSW Makes 4 serves Ingredients: 500g frozen watermelon, chopped1/8 cup fresh mint leaves, chopped1/3 cup cold water Method: Place all ingredients in a blender and blend.Serve cold. Download this recipe here

Happy Healthy Holidays

12/16/19 Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Party food ideas, Recipes, Salad, Uncategorized

Scrambling for some healthy festive recipes? check these recipes out. Christmas Cake Promotional recipe. Not for the school canteen. Makes 20 serves Ingredients: 1 ½ cups white self-raising flour1 ½ cups wholemeal self-raising flour½ cup brown sugar4
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Banana Bread

11/07/19 AMBER, Canteen recipes, Healthy Eating, Help for Parents, HKA Kitchen, Party food ideas, Recipes, Snacks, Sweet food, Uncategorized

AMBER (ACT & SA) Occasional (NSW) Makes 14 serves Ingredients: 1 cups white self-raising flour1 cups wholemeal self-raising flour1 teaspoon bicarbonate of soda1 teaspoon ground cinnamon¼ cup brown sugar¼ cup of honey 1.5 cups reduced fat milk2 eggs2 large
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Healthy Halloween Stuffed Capsicums

10/30/19 A bit of fun, Everyday, GREEN, HKA Kitchen, Party food ideas, Recipes, Uncategorized

ACT & SA GREEN / Everyday NSW Makes 4 serves Ingredients: 4 small capsicums (a mix of orange, red and yellow)¼ cup pine nuts (~25g)1 tbsp olive or olive oil spray1 red
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