Recipes

Nut-Free Pesto Swirl Muffins

09/12/19 AMBER, Canteen Corner, Canteen recipes, Everyday, Healthy Eating, Help for Parents, HKA Kitchen, Recipes, Snacks, Uncategorized

AMBER (ACT & SA) Everyday (NSW) Makes 12 serves Ingredients: • 1 cup wholemeal self-raising flour • 1 cup plain white self-raising flour •
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Seriously Sushi Balls

09/09/19 A bit of fun, Canteen Corner, Everyday, GREEN, Healthy Eating, Help for Parents, Lunchbox, Nutrition News, Party food ideas, Product Reviews, Sandwiches & wraps, Uncategorized

GREEN ACT/SA / Everyday NSW Serving size: makes 10 balls (2 sushi balls per serve) Ingredients: 2 ½ cups, Sushi rice, cooked and cooled½ cup, cooked chicken breast, shredded¼ cup cucumber skin, finely
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Sweet Chilli Chicken Roll-ups

09/09/19 AMBER, Canteen Corner, Canteen recipes, Everyday, Party food ideas, Sandwiches & wraps, Uncategorized

AMBER (ACT & SA) Everyday (NSW) Makes 12 roll-ups Ingredients: • 12 Slices wholemeal bread, crust removed • 300g chicken breast mince, cooked* •
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Chicken & Cheese Taquitos

09/09/19 Canteen recipes, Everyday, GREEN, HKA Kitchen, Party food ideas, Sandwiches & wraps, Snacks, Uncategorized

GREEN (ACT & SA) / Everyday (NSW) Makes 10 taquitos Ingredients: • 1 brown onion, finely diced• 1 clove garlic, crushed • 700g
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Bircher Muesli

08/12/19 Canteen recipes, Everyday, GREEN, Recipes, Uncategorized

Everyday (NSW)GREEN (ACT) Serves 10 Ingredients: 4 green apples, grated4 cups rolled oats2 cups apple juice2 cups low fat natural yoghurt½ teaspoon cinnamon1/2 cup pepitas1.5 cup strawberries halved or berries (optional) Method: Mix the
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Lemon Pepper Baked Brussel Sprout Leaves

09/07/18 Canteen recipes, Everyday, GREEN, Healthy Eating, Lunchbox, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW)  Makes 4 serves  Ingredients: 500g Brussel sprouts 1 tbsp. olive oil 1 tsp. course or cracked pepper Zest of 1x lemon Method: Preheat oven to
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Paprika and Lime Baked Kale Leaves

09/07/18 Canteen recipes, Everyday, GREEN, HKA Kitchen, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW)  Makes 4 serves  Ingredients: 1 Bunch of kale 1 tbsp. olive oil 1 tsp. smoked paprika Zest of 1x lime Method: Preheat your oven to
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Chicken Tikka Masala – Slow cooker

09/07/18 Canteen recipes, Everyday, Healthy Eating, Help for Parents, Hot meals, Lunchbox, Recipes

Green (ACT/SA) Everyday (NSW)  Makes 12 serves  Ingredients: 1 kg chicken breast, diced 2 medium carrots, chopped 2 large onions, diced 1 large red capsicum, diced 2 tablespoons minced garlic ¼
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Hommus

08/30/18 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Lunchbox, Party food ideas, Recipes, Snacks, Uncategorized

GREEN (ACT, SA & VIC) / Everyday (NSW)  Makes 12 serves (45g-50g each serve) Ingredients: 400g chickpeas, drained but keep some of the liquid 1 tablespoon tahini (sesame seed spread) 1
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Bolognese Sauce

08/30/18 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Lunchbox, Recipes, Sauces, Uncategorized

GREEN (ACT, SA & VIC) / Everyday (NSW)  Makes 20 serves Ingredients: 2 onions, diced 2 garlic cloves, crushed 1 tablespoon olive or canola oil 1kg lean beef mince 120g reduced
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