Recipes

Gozleme

03/16/20 AMBER, Canteen Corner, Canteen recipes, Everyday, Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Lunchbox, Occasional, Recipes, Uncategorized

AMBER (ACT & SA) EVERYDAY (NSW) Makes 18 medium gozleme Ingredients: For dough: 4 cups wholemeal flour2 cups Greek yoghurt, reduced-fat1 cup warm water4 tablespoons olive oil For filling: 600g spinach1 cup light tasty cheese,
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Baked Chicken Meatballs

03/16/20 AMBER, Canteen recipes, Everyday, Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Lunchbox, Party food ideas, Recipes, Uncategorized

AMBER (ACT & SA) EVERYDAY (NSW) Makes 60 meatballs Ingredients: 2 kg chicken mince 4.5 cups wholemeal breadcrumbs 10 large eggs 1.5 tablespoons garlic, minced 1 tablespoons mixed herbs, dried or fresh3 medium onions,
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Harmony Week

03/10/20 AMBER, Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Lunchbox, Occasional, Party food ideas, Recipes, Sandwiches & wraps, Uncategorized

Australia is one of the most vibrant and multicultural countries in the world. Harmony week (15th-21st March 2020) is all about celebrating and showing respect to the amazing cultures
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Christmas Watermelon & Mint Crush

12/18/19 Everyday, GREEN, HKA Kitchen, Recipes

GREEN (ACT & SA) Everyday (NSW) Makes 4 serves Ingredients: 500g frozen watermelon, chopped1/8 cup fresh mint leaves, chopped1/3 cup cold water Method: Place all ingredients in a blender and blend.Serve cold. Click here for
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Happy Healthy Holidays

12/16/19 Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Party food ideas, Recipes, Salad, Uncategorized

Scrambling for some healthy festive recipes? check these recipes out. Christmas Cake Promotional recipe. Not for the school canteen. Makes 20 serves Ingredients: 1 ½ cups white self-raising flour1 ½ cups wholemeal self-raising flour½ cup brown sugar4
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Banana Bread

11/07/19 AMBER, Canteen recipes, Healthy Eating, Help for Parents, HKA Kitchen, Party food ideas, Recipes, Snacks, Sweet food, Uncategorized

AMBER (ACT & SA) OCCASIONAL (NSW) Makes 14 serves Ingredients: 1 cups white self-raising flour1 cups wholemeal self-raising flour1 teaspoon bicarbonate of soda1 teaspoon ground cinnamon¼ cup brown sugar¼ cup of honey 1.5 cups reduced fat milk2 eggs2 large
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Healthy Halloween Stuffed Capsicums

10/30/19 A bit of fun, Everyday, GREEN, HKA Kitchen, Party food ideas, Recipes, Uncategorized

GREEN (ACT & SA) EVERYDAY (NSW) Makes 5 serves Ingredients: 5 small capsicums (a mix of orange, red and yellow)¼ cup pine nuts (~25g)1 tbsp olive or olive oil spray1 red onion, chopped2
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Halloween Shrunken Potato Skulls

10/30/19 A bit of fun, Canteen recipes, Everyday, GREEN, Kids Zone, Party food ideas, Recipes

GREEN (ACT & SA) Everyday (NSW) Makes 8 Skulls Ingredients: 1kg or 8 medium red potatoesOlive oil spray Method: Preheat oven to 200°CLine a baking tray with baking paperUsing a paring knife cut eyes, and an
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Halloween Hommus

10/30/19 A bit of fun, Canteen recipes, Everyday, GREEN, Healthy Eating, HKA Kitchen, Recipes, Snacks, Uncategorized

GREEN ACT & SA/ Everyday NSW Makes 8 serves Ingredients: 1 small Halloween pumpkin (about 500g)3 tbsp olive oil, 2 for roasting, 1 for hummus2 garlic cloves, peeled½ lemon, juiced2 tbsp tahini 400g can chickpeas,
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Frankenstein Halloween Toast

10/30/19 A bit of fun, Canteen recipes, Everyday, GREEN, HKA Kitchen, Lunchbox, Recipes, Uncategorized

GREEN ACT & SA/ Everyday NSW Makes 4 serves Ingredients: 4 pieces of bread, of your choice1 ripe avocado1 large sheet of toasted dried seaweed or 2 -4 small sheets1 small tomato4
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