Potato frittata

31/03/2014 AMBER, Everyday, Healthy Eating, Help for Parents, Hot meals, Recipes

Everyday (NSW)
AMBER (ACT)

Serves 6

Ingredients:

  • 8 eggs
  • 50ml reduced fat milk
  • 200g reduced fat cheddar, grated
  • 2 tablespoons olive oil
  • 2 onions, thinly sliced
  • 1 garlic clove, crushed
  • 500g potatoes, peeled, cooked and sliced

Method:

  1. Preheat oven to 180°C.
  2. Beat eggs and milk in a large bowl and add cheese.
  3. Heat half the oil in an ovenproof frying pan over low heat and cook onion and garlic, stirring until soft (approximately 5-6 minutes). Remove and add to the egg mixture with the potato.
  4. Wipe pan clean, then return to low heat with remaining oil. Pour in frittata mixture and using a palette knife, gently pull away from sides of the pan, allowing uncooked egg to run to edges.
  5. Once cooked around the outside (about 2-3 minutes), transfer pan to the oven and bake for 10-15 minutes until set.
  6. Turn out and cool. Serve with salad or steamed vegetables.