Category: Recipes

Frankenstein Halloween Toast

30/10/2019 A bit of fun, Canteen recipes, Everyday, GREEN, HKA Kitchen, Lunchbox, Recipes, Uncategorized

GREEN ACT & SA/ Everyday NSW Makes 4 serves Ingredients: 4 pieces of bread, of your choice1 ripe avocado1 large sheet of toasted dried seaweed or 2 -4 small sheets1 small tomato4
Continue reading...

Grain-based snacks

22/10/2019 Canteen recipes, Everyday, Healthy Eating, HKA Kitchen, Recipes, Snacks

Need some menu inspiration? Check out this very new collection of wholesome snack recipes. Perfect for primary and secondary school canteens. Take me to the recipes Grain foods such as bread,
Continue reading...

Easy Everyday winter snacks for the canteen

30/05/2016 Canteen recipes, Everyday, GREEN, Healthy Eating, Hot meals, Recipes, Snacks

These quick and easy Everyday snacks ideas are perfect for warming little fingers on those cold and rainy days. Make sure you add as much veg as you can
Continue reading...

Healthy fish and chips

23/11/2015 Healthy Eating, Help for Parents, Recipes

Serves 4 Olive oil spray 2 large sweet potatoes, cut into wedges 2 large white potatoes, cut into wedges 1 egg 2 tablespoons reduced fat milk 2 tablespoons plain flour 3/4 cup bread crumbs (preferably wholemeal) 600g
Continue reading...

Microwave risotto

20/11/2015 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Recipes

Everyday (NSW) GREEN (ACT & SA) You don’t have to stand stirring a pot for ages to produce a tasty risotto. Use whatever veggies you have on hand to make this
Continue reading...

What does a week’s healthy lunch box look like?

21/10/2015 GREEN, Healthy Eating, Help for Parents, Lunchbox, Salad, Sandwiches & wraps, Snacks

Below are just a few suggestions on what a healthy lunch box could look like over five days. We're certainly not saying that these are the ultimate lunch box ingredients
Continue reading...

Lebanese bread supreme pizza

29/07/2015 AMBER, Canteen Advice, Canteen recipes, Everyday, GREEN, Healthy Eating, Lunchbox, Party food ideas, Recipes, Sandwiches & wraps

Everyday (NSW) AMBER (ACT & SA) Serves 16 Ingredients: 4 wholemeal Lebanese breads 4tbs crushed tomatoes or tomato paste (no added salt) 4tsp mixed herbs (dried or fresh) 1 cup capsicum, thinly
Continue reading...

Sweet treat fruit bread toasties

29/07/2015 Canteen recipes, GREEN, Healthy Eating, Help for Parents, Hot meals, Lunchbox, Recipes, Sandwiches & wraps

Everyday (NSW) GREEN (ACT) Makes 8 toasted sandwiches Ingredients: Canola or olive oil spray 16 slices of fruit bread 1 x 400g can pie peach or pie apple 200g reduced fat ricotta
Continue reading...

Popcorn bombs

28/07/2015 Canteen Advice, Canteen recipes, Everyday, Healthy Eating, Lunchbox, Recipes, Snacks, Sweet food

Occasional (NSW) AMBER (ACT & SA) Makes 20 Ingredients: 1 cup air popped popcorn (about ½ cup unpopped kernels) ¼ cup peanut butter (no added salt and sugar varieties are best) ¼
Continue reading...

Lunch box pasta salad

28/07/2015 Everyday, GREEN, Healthy Eating, Help for Parents, Lunchbox, Recipes, Salad

Everyday (NSW) GREEN (ACT & SA) Serves 4   Ingredients: 200g pasta spirals 1 cup cherry tomatoes, halved 1 celery stick, sliced 1 handful green beans, sliced 1 handful button mushrooms, sliced 1
Continue reading...