Recipes

Bolognese Sauce

08/30/18 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Lunchbox, Recipes, Sauces, Uncategorized

GREEN (ACT, SA & VIC) / Everyday (NSW)  Makes 20 serves Ingredients: 2 onions, diced 2 garlic cloves, crushed 1 tablespoon olive or canola oil 1kg lean beef mince 120g reduced
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Cottage Pie

08/29/18 AMBER, Canteen recipes, Healthy Eating, Help for Parents, Hot meals, Lunchbox, Occasional, Recipes, Snacks

Everyday (NSW) AMBER (ACT & SA) Makes 16 serves Ingredients: 2 tablespoon canola oil 1 large onion, diced 2 teaspoon garlic, minced 2kg beef mince 3 small carrots, finely diced 1 zucchini,
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Crunchy Rainbow Veg and Chicken Wrap

08/28/18 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Sandwiches & wraps, Uncategorized

GREEN (ACT, SA & VIC) / Everyday (NSW)  Makes 10 serves Ingredients: Chicken Sauce 2 cloves garlic, crushed 1 tbsp. ginger, crushed 1 tbsp. sweet chilli sauce 2 tbsp. barbeque sauce Filling 500g
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Bean there, Dip that

08/28/18 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW)  Makes 10 serves  Ingredients: 400g butter beans, drained but keep some of the liquid 1 tbsp. tahini (sesame seed spread) 1 tbsp. lemon juice
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Pizza fingers

01/10/17 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW) Makes 16 serves Ingredients: 4 round wraps, Lebanese breads or medium pizza bases or 2 large rectangular bases; preferably wholemeal or whole grain (must be
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Popcorn

01/10/17 AMBER, Canteen recipes, Everyday, Help for Parents, Party food ideas, Recipes, Snacks

AMBER (ACT & SA) / OCCASIONAL (NSW) Makes 6 serves Ingredients: 1 tablespoon of vegetable oil 100g popcorn kernels Flavouring (see variations below) Method (saucepan): Heat a large saucepan to medium-high
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Fruit smoothies

01/04/17 Canteen recipes, Everyday, GREEN, Party food ideas, Recipes, Sweet food

GREEN (ACT & SA) / Everyday (NSW) Makes 6 cups; berry, mango, banana, dairy free, kiwi fruit and veggie Ingredients: 2 cups of fruit (fresh, frozen, tinned) e.g. soft bananas,
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Layered yoghurt and fruit crumble

01/04/17 Canteen recipes, Everyday, GREEN, Party food ideas, Recipes, Snacks, Sweet food

GREEN (ACT & SA) / Everyday (NSW) Makes 10 serves (250ml cup size); apple, fruit or mango Ingredients: 1kg plain reduced fat yoghurt 250g oats Cinnamon to top 825g fruit (see variations below) Method: Layer fruit salad
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Cheese, tomato and spinach pockets

01/04/17 Canteen recipes, Everyday, GREEN, Recipes, Sandwiches & wraps

EVERYDAY (NSW)/GREEN (ACT & SA) Makes 12 Ingredients: 2 large tomatoes, sliced 6 slices of reduced fat cheese cut in half or 125g grated reduced fat cheese 120g baby spinach
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Chicken and veggie soup

01/04/17 Canteen recipes, Everyday, GREEN, Hot meals, Recipes, Soups

GREEN (ACT, SA & VIC) / Everyday (NSW) Makes 12 serves Ingredients: 2 tablespoons olive oil 1 onion, diced 1 clove garlic, crushed 2 sticks celery, diced 2 carrots, peeled and
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