Crunchy Rainbow Veg & Chicken Wrap
![](https://healthy-kids.com.au/wp-content/uploads/2018/08/Crunchy-Rainbow-Veg-Chicken-Wrap-200x200.jpg)
Classification
NSW: EVERYDAY ACT: GREEN
Ingredients
Method
Combine the chicken sauce ingredients in a large bowl with the chicken breast and rest for a minimum of 5 minutes. If longer, store in the fridge.
Mix the other filling ingredients together in a large bowl.
Portion the mixed salad between the 10 wraps and then portion out the chicken between them too.
Roll up the wrap and put in a paper bag to serve.
Variations
- Replace chicken with cooked strips of beef, egg or firm tofu.
- Experiment with other types of vegetables like, shredded beetroot, avocado, yellow capsicum or cherry tomatoes.
Tips
- You can us the same fillings for other recipes such as sandwiches, pizza or salad.
Ingredients
Directions
Combine the chicken sauce ingredients in a large bowl with the chicken breast and rest for a minimum of 5 minutes. If longer, store in the fridge.
Mix the other filling ingredients together in a large bowl.
Portion the mixed salad between the 10 wraps and then portion out the chicken between them too.
Roll up the wrap and put in a paper bag to serve.
![](https://healthy-kids.com.au/wp-content/themes/healthykids/images/dotted-circular3.png)