Vegetable Week & The Big Vegie Crunch recipes
Are you looking to boost the vegie intake at home, in the canteen or in your school kitchen?
Check out these heavy-on-the-veg recipes for snacks, lunchboxes, and main meals.
Try them in the school canteen, all recipes are classified as Everyday!
Where available we have also provided videos to demonstrate recipes, and so you can involve kids in the kitchen.
Super snacks
Honey soy cauliflower skewers
Click here to view and download the recipe.
Beetroot pikelets
Click here to view and download the recipe.
Crunchy zucchini fingers
Click here to view and download the recipe.
Cheese, tomato and spinach pockets
Click here to view and download the recipe.
Lunchbox legends
Roasted chickpeas
Click here to view and download recipe.
Mini vegetable frittatas
Click here to view and download recipe.
Refreshing cucumber sushi
Click here to view and download the recipe.
Hulk (pea) fritters
Click here to view and download the recipe.
Vegged up mains
Cottage pie
Click here to view and download the recipe.
Chili con carne
Click here to view and download the recipe.
Cauliflower mac and cheese
Click here to view and download the recipe.
Quick lamb and spinach curry
Click here to view and download the recipe.
You can find more snack and meal ideas for families in the UP the Veg at Home resource.