Baked Arancini Balls

15/10/2021
Yields32 Servings

Classification

NSW:  EVERYDAY   ACT: AMBER

Ingredients

Rice Mixture
 9 cups vegetable or chicken stock, salt-reduced
 1 tbsp olive oil
 2 small brown onions, finely chopped
 4 cloves garlic, crushed
 3 cups arborio rice
 1 cup parmesan cheese, grated
Coating
 6 eggs, beaten
 1 cup plain flour
 2 cups panko breadcrumbs
 Olive oil spray

Method

1

In a large saucepan, bring stock to the boil, then cover and simmer on low heat.

2

In a separate large saucepan, heat oil and add onion and garlic. Cook for 2-3 minutes, then add rice and stir.

3

Add ½ cup of stock to the rice and stir until liquid is absorbed. Continue to add stock, ½ cup at a time, waiting until all liquid is absorbed before more stock is added.

4

Stir parmesan cheese into rice and set aside to cool for approximately 1 hour.

5

Preheat oven to 180ºC and line a large baking tray with baking paper.

6

Roll approximately 1 ½ tablespoons of the cooled rice mixture to make each ball. Coat with flour, then eggs and finally the breadcrumbs.

7

Place on baking tray. Lightly spray with olive oil and bake for 25 minutes or until golden.

Tips

  • To save time, skip steps 1-4 and use pre-packaged cooked risotto.
  • To reduce food waste, use leftover bread to make breadcrumbs. Place bread in a blender or food processor until fine crumbs are formed. Place crumbs on baking tray and bake for 5-10 minutes at 200ºC.

Variations

  • Get creative by adding veggies such as chopped mushrooms or frozen peas.

Acknowledgement

Student dietitian, Georgia Olivieri contributed to this recipe.

Ingredients

Rice Mixture
 9 cups vegetable or chicken stock, salt-reduced
 1 tbsp olive oil
 2 small brown onions, finely chopped
 4 cloves garlic, crushed
 3 cups arborio rice
 1 cup parmesan cheese, grated
Coating
 6 eggs, beaten
 1 cup plain flour
 2 cups panko breadcrumbs
 Olive oil spray

Directions

1

In a large saucepan, bring stock to the boil, then cover and simmer on low heat.

2

In a separate large saucepan, heat oil and add onion and garlic. Cook for 2-3 minutes, then add rice and stir.

3

Add ½ cup of stock to the rice and stir until liquid is absorbed. Continue to add stock, ½ cup at a time, waiting until all liquid is absorbed before more stock is added.

4

Stir parmesan cheese into rice and set aside to cool for approximately 1 hour.

5

Preheat oven to 180ºC and line a large baking tray with baking paper.

6

Roll approximately 1 ½ tablespoons of the cooled rice mixture to make each ball. Coat with flour, then eggs and finally the breadcrumbs.

7

Place on baking tray. Lightly spray with olive oil and bake for 25 minutes or until golden.

Baked Arancini Balls