Bite-sized Fruity Yoghurt Drops

25/11/2020
Yields12 Servings

Classification

NSW:   EVERYDAY  ACT: GREEN

Ingredients

 750 g reduced-fat plain or vanilla yoghurt
 250 g fresh or frozen strawberries, hulled and washed
 150 g fresh or frozen blueberries

Method

1

In a blender, place 250g yoghurt and strawberries, and blend until smooth. Pour mixture into ice-cube moulds.

2

Rinse and dry blender.

3

Place 250g yoghurt and blueberries into blender, and bled until smooth. Pour mixture into ice-cube moulds.

4

With remaining yoghurt, pour into icecube moulds.

5

Place icecube trays into freezer for 1-2 hours or until set.

6

Remove drops from trays and serve one of each flavour together.

Tips

  • 12 serves makes 36 fruity yoghurt drops.
  • You will need 3-4 ice cube trays.
  • This is a great way to use any leftover fruit or yoghurt you may have left.
  • Try changing the flavours by substituting berries with other summer fruit such as mango, banana, passionfruit or mixed berries.
Nutrition Facts

Serving Size 95g

Servings 12


Amount Per Serving
Calories 55
% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.7g4%
Sodium 41mg2%
Total Carbohydrate 6.7g3%
Dietary Fiber 0.7g3%
Sugars 6.7g
Protein 3.6g8%

Calcium 103%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 750 g reduced-fat plain or vanilla yoghurt
 250 g fresh or frozen strawberries, hulled and washed
 150 g fresh or frozen blueberries

Directions

1

In a blender, place 250g yoghurt and strawberries, and blend until smooth. Pour mixture into ice-cube moulds.

2

Rinse and dry blender.

3

Place 250g yoghurt and blueberries into blender, and bled until smooth. Pour mixture into ice-cube moulds.

4

With remaining yoghurt, pour into icecube moulds.

5

Place icecube trays into freezer for 1-2 hours or until set.

6

Remove drops from trays and serve one of each flavour together.

Bite-sized Fruity Yoghurt Drops