Egg & Ham Jaffle
25/11/2020
Yields10 Servings
Classification
NSW: EVERYDAY ACT: GREEN
Ingredients
10 large eggs, hard-boiled and peeled
10 slices light ham, chopped in 2cm strips
⅔ cup light cheese, grated
¼ cup cup parsley, chopped
20 slices wholemeal bread
Method
1
Roughly chop the egg and place into a large mixing bowl
2
Fold into the egg mix the chopped ham, grated cheese and chopped parsley
3
Press mixture evenly on 10 slices of bread and place the top on them ready for toasting
Nutrition Facts
Serving Size 166g
Servings 10
- Amount Per Serving
- Calories 285
- % Daily Value *
- Total Fat 9.4g15%
- Saturated Fat 3.2g16%
- Sodium 755mg32%
- Total Carbohydrate 25.7g9%
- Dietary Fiber 4.6g19%
- Sugars 2.2g
- Protein 21.8g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
10 large eggs, hard-boiled and peeled
10 slices light ham, chopped in 2cm strips
⅔ cup light cheese, grated
¼ cup cup parsley, chopped
20 slices wholemeal bread
Directions
1
Roughly chop the egg and place into a large mixing bowl
2
Fold into the egg mix the chopped ham, grated cheese and chopped parsley
3
Press mixture evenly on 10 slices of bread and place the top on them ready for toasting
