Fluffy Flat Pancakes

18/01/2021
Yields8 Servings

Classification

NSW:   EVERYDAY   ACT: GREEN

Ingredients

 1.50 cups reduced-fat milk
 1 egg
 1 cup self-raising flour
 0.50 cup berries (fresh or frozen)

Method

1

Preheat oven to 220°C

2

Whisk milk and egg together in a jug.

3

Sift flours into a separate bowl, then make a well in the centre. Add in the milk mixture and whisk until just combined.

4

Pour the mixture into a lined baking tray. Scatter the berries on top, pushing them down slightly into the mixture.

5

Bake for 10-15 minutes or until golden brown and a skewer inserted comes out clean.

6

Set aside to cool for 5 minutes before cutting into squares. Best served warm by itself, or topped with yoghurt and/or honey

Variations

  • Add as many different toppings as you like! Why not try raspberry and pear at one end, and apple and cinnamon at the other?

Tips

  • This recipe is freezer friendly. Heat a frozen pancake square in the microwave for a couple of minutes and it makes for a quick and delicious breakfast for busy mornings.
Nutrition Facts

Serving Size 96

Servings 8


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 1.8g3%
Sodium 250mg11%
Total Carbohydrate 25.4g9%
Dietary Fiber 2.8g12%
Sugars -23.9g
Protein 6.2g13%

Vitamin C 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

Ingredients

 1.50 cups reduced-fat milk
 1 egg
 1 cup self-raising flour
 0.50 cup berries (fresh or frozen)

Directions

1

Preheat oven to 220°C

2

Whisk milk and egg together in a jug.

3

Sift flours into a separate bowl, then make a well in the centre. Add in the milk mixture and whisk until just combined.

4

Pour the mixture into a lined baking tray. Scatter the berries on top, pushing them down slightly into the mixture.

5

Bake for 10-15 minutes or until golden brown and a skewer inserted comes out clean.

6

Set aside to cool for 5 minutes before cutting into squares. Best served warm by itself, or topped with yoghurt and/or honey

Fluffy Flat Pancakes