Gecko Bites

20/05/2021
Yields30 Servings

Classification

NSW:   OCCASIONAL   ACT: AMBER

Ingredients

 1 cup white self-raising flour
 1 cup wholemeal self-raising flour
 2 tsp cinnamon
 ½ cup margarine, melted
 ¾ cup reduced-fat Greek yoghurt
 ½ cup honey
 1 ripe banana
 180 g raw baby spinach
 1 large egg
 1 tsp vanilla extract

Method

1

Preheat oven to 180°C.

2

Lightly coat patty pan(s) with cooking spray.

3

In a bowl, sift together flours and cinnamon, making a well in the centre.

4

Place remaining ingredients into blender and blend.

5

Pour wet mixture into the well of the dry ingredients and mix until just combined.

6

Spoon into patty pan wells and bake for 15-20 minutes or until skewer inserted comes out clean.

7

Serve warm or cooled at room temperature. You can serve individually, or 2-3 per serve.

Tip

  • If you don’t have a patty pan, you could always just pour ¼ cup of mixture onto a lined baking tray (spaced out, as you would with cookies).

 

Ingredients

 1 cup white self-raising flour
 1 cup wholemeal self-raising flour
 2 tsp cinnamon
 ½ cup margarine, melted
 ¾ cup reduced-fat Greek yoghurt
 ½ cup honey
 1 ripe banana
 180 g raw baby spinach
 1 large egg
 1 tsp vanilla extract

Directions

1

Preheat oven to 180°C.

2

Lightly coat patty pan(s) with cooking spray.

3

In a bowl, sift together flours and cinnamon, making a well in the centre.

4

Place remaining ingredients into blender and blend.

5

Pour wet mixture into the well of the dry ingredients and mix until just combined.

6

Spoon into patty pan wells and bake for 15-20 minutes or until skewer inserted comes out clean.

7

Serve warm or cooled at room temperature. You can serve individually, or 2-3 per serve.

Gecko Bites