Pizza Bites

19/02/2021
Yields20 Servings

Recipe from the Grain-Based Snack Resource, funded by NSW Health

Classification

NSW:  EVERYDAY   ACT: AMBER

Ingredients

 20 wholegrain wraps (8 inch)
 4 tbsp pizza sauce
 2 tbsp olive oil
 2 tbsp Italian herbs
 Dip e.g. hommus, salsa, guacamole (optional), to serve

Method

1

Preheat fan-forced oven to 220°C.

2

In a small bowl, mix together pizza sauce, olive oil and Italian herbs.

3

Using a pastry brush or the back of a metal tablespoon, lightly spread one side of each wrap with the pizza sauce mixture.

4

Cut each wrap into small, bite-sized pieces.

5

Using a spatula, scoop up and scatter the pieces on the lined baking trays. Place trays in oven and bake for about 7 minutes or until light golden colour and crisp. Be careful not to over bake them as they do continue to harden and crisp after removing from oven.

6

Remove from oven and leave to cool on trays for at least 10 minutes before serving. If preparing a day in advance, store in an air tight container after cooling.

7

Serve with dips such as hommus, salsa or guacamole.

Variations

  • Plain flavoured bites – drizzle or spray olive oil on the wraps.
  • Garlic flavoured bites – spread minced garlic and olive oil.
  • Aussie bites – lightly spread yeast spread and spray with cooking oil.

Tips

  • The smaller the pieces, the crispier they will be. Best served at room temperature.
Nutrition Facts

Serving Size 50g

Servings 20

Ingredients

 20 wholegrain wraps (8 inch)
 4 tbsp pizza sauce
 2 tbsp olive oil
 2 tbsp Italian herbs
 Dip e.g. hommus, salsa, guacamole (optional), to serve

Directions

1

Preheat fan-forced oven to 220°C.

2

In a small bowl, mix together pizza sauce, olive oil and Italian herbs.

3

Using a pastry brush or the back of a metal tablespoon, lightly spread one side of each wrap with the pizza sauce mixture.

4

Cut each wrap into small, bite-sized pieces.

5

Using a spatula, scoop up and scatter the pieces on the lined baking trays. Place trays in oven and bake for about 7 minutes or until light golden colour and crisp. Be careful not to over bake them as they do continue to harden and crisp after removing from oven.

6

Remove from oven and leave to cool on trays for at least 10 minutes before serving. If preparing a day in advance, store in an air tight container after cooling.

7

Serve with dips such as hommus, salsa or guacamole.

Pizza Bites